Breaking The Habit of Being Yourself How to Lose Your Mind and Create a New One by Dr Joe Dispenza

Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality.

Bullet Summary to get from the book;

🔵To change you must mix thoughts and feelings together.
🔵You first must know yourself and your negative patterns before you can change them.
🔵When you think and feel differently you will also start acting differently, and at that point, you’re a new person.
🔵The Science of Changing Yourself, through meditation by entering the “quantum field where all opportunities exist”.
🔵Thoughts Change DNA.
🔵The Steps of Change.
🔵Quantum – (Pseudo) Science.
🔵Thoughts Create State of Being.
🔵Meditations For Breaking The Habit of Being Yourself.