Convenient Affordable Licensed Professional Counselor
Perhaps you are here because you or someone you know is going through a difficult time and is in need of support. First and foremost, where you are today is not where you need to be tomorrow. It takes an enormous amount of courage to recognize the need to pursue a more fulfilling and happier life and to take the first steps towards change. I appreciate and admire the strength and courage it takes to reach out and seek counseling.I look forward to working with you as you step into this new chapter of your life!
Therapy isn’t only for the 1 out of 5 people who have a mental health condition
It’s helpful for anyone wanting to lead their best life. Therapy gives you access to someone objective who is trained to help you with the challenges you’re experiencing.
People seek therapy to get help for many different reasons
1. Identifying unhealthy behavior patterns and learning tools to create healthier habits
2. Handling life transitions like finding a career path, choosing a partner, or dealing with aging
3. Recovering from grief and loss such as going through a breakup or job loss
4. Navigating difficult situations like estrangement from family members or a challenging boss
5. Lowering the frequency and severity of symptoms associated with mental health conditions such as depression, anxiety, OCD and PTSD
6. Overcoming trauma or abuse
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Caregiver Issues and Stress , Codependency , Communication Problems , Family Problems , Forgiveness , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Love , Women’s Issues , Workplace Issues , Young Adult Issues, COVID 19 related stress.
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Services offered: Appointment only
Messaging, Live chat, Phone call, Video call, Face to face